Running Routes for One and All
I offer today less in the way of prose and reflection, and more in the way of data. Since the beginning of November, I have mapped and saved my longer runs: November 2nd – 9 miles in 1:07:22 November 5th – 6.35 miles in 48:00 November 10th – 12 miles in 1:34:23 November 16th – [...]